World Best Weight loss Drinks
This article will educate you with a unique home remedy to decrease the weight in short period of time. We will use lemons and seashells for this purpose. We all know that losing weight is big problem and it need quite a struggle and effort.
As this drink will aid you to lose weight with your daily diet and exercise. You can see the quick response on weight machine. Do not forget that only taking this drink will not make a huge difference. You must have the proper diet chart from a nutritionist and proper exercise. You can add this drink in your daily diet chart.
- Here are some easy steps to make this weight loss drink at home:
To make this drink first of all you need 10-15 lemons of medium size. Take some help of juice extracting tool and squeeze all the lemons juice in a glass. Make sure you all the seeds out from its juice and next steps is to add seashells.
You need to take some care for cleaning these seashells. You can wash these shells and dry them. Or you can also use a knife to get the any gunk out of the shells or you can use some toothbrush with soft bristles to get any dirt or dust particle out of the shells.
Next step is to add 5 properly cleanses seashells in the lemon juice and leave this mixture for at least 2-3 days. The seashells will get absorbed in the lemon juice and your mixture will get milky in color as shown in the picture. Acidic nature of lemon will help to dissolve the shells into the lemon juice.
You can take this drink daily by adding its 2 teaspoon in half glass of water. If you think that you do not like the taste then you can add few drops of honey as well.
Try to take this drink in morning before breakfast or before lunch is fine too. Keep using this drink for at least for a month to see the results. Also, keep checking your weight time to time to observe the results.
Method for second drink:
You need to take this drink 1-2 weeks after taking the first drink. Here are some easy steps with ingredients to make this drink:
To make this drink take half or full glass of water then add one tablespoon of app vinegar in it. After that add one teaspoon of honey and mix the mixture well. Make sure you water is not cold, it should be lukewarm or hot according to your choice. As lukewarm water is best for losing weight with its additional ingredients.
At the end add a pinch of cinnamon powder and mix the drink.
You can take this drink after 10 days of taking first drink. Or you can keep drinking one you like. Try to take this drink once or twice a day.
In addition with this drink you can also make some changes in your diet chart. Which includes apples in it. Apples are one of the best fruits that will keep you full and help to decrease weight quickly.
It is usually taken in breakfast and in evening. You can also add other things like brown bread, fish, skimmed milk, low calories sugar etc
Benefits of lemon for health:
Lemon water is a wonderful detox water for your body. It is a simple lemon extract in water. It depends on you how you want to take it. You can take it cold or hot but it would be better to not add sugar in it if you are aiming to lose weight.
It has a natural plant pigment called flavonoid that helps your cells for getting damage. Lemon simply cleanse your digestive system and increase the process of metabolism. That special quality help you to burn calories in your body.
It is a rich source of vitamin C( a very strong source of an antioxidant) and K which is the main source to control the blood pressure and prevent from heart diseases.
Lemon has a particular type of acids that decrease the digestion process which allows more absorption of nutrients.
It even speed-up the functioning of liver which in return increase the excretion of waste product from your body.