Author

Asima Butt

strawberry serum, pack

Strawberry Powder, serum and pack for skin whitening

 

Strawberry is a very rich fruit with nutrients and it has abundance of vitamin C. Vitamin V is the most amazing natural occurring and powerful antioxidant. Our body cannot synthesize it on its own like plants so therefore we need to obtain it from outside like citrus fruits and vegetables. Like strawberries, raspberries, papaya and vegetables, like leafy greens and broccoli. We don’t only get this from eating these type of foods but also we can get better results if we use it topically through some serum, creams or oils. There are a lot of products available in market but most of the good quality product are too expensive. So it’s the best way to make your own serum or creams at home.

In this way we are using the most fresh and process free things and most important free of chemicals. People with acne can make the best use of this serum. As it is most important skin care of daily routine.it is best to improve the skin textured which is the most common gift of it.

Today this article will teach you that how you can prepare very pure and natural strawberry powder. Further, you can make multiple remedies for your skin care according to your preference. Here you will learn that how you can prepare its serum and mask at home.

 

Here are some easy step to follow to prepare these remedies at home:

 

 

Method for strawberry powder:

 

Ingredients:

 

  • Strawberry

 

Method and use:

 

It is a very easy and typical method to make strawberry powder. First of all , you need 6-7 good size strawberries, wash them and cut them into small pieces as shown in the picture. You can also wipe off the excess moisture through a tissue or cotton cloth.Then put a fine net cloth on it to cover it from flies or bugs. You can put this plate in sun light for 3-4 hours every day. You can do this for 4-6 days until all the strawberries get completely dry and shrunk. Now you have got the desired texture as shown in the picture.

In next step, you need to grind these dried strawberry pieces in a blending machine. Blend it until it makes a fine powder form and pour it into a suitable airtight container for daily or future use.

You can store this powder for quite a long time on room temperature and you can even use it when there is no strawberry season. You can use this powder in various home remedies to prepare skin care mask, serums and scrubs etc.

 

 

Canker sores causes and its treatment

 

procedure for strawberry serum:

 

Ingredients:

 

  • strawberry powder

  • Aloe vera gel

  • Vitamin E capsule

 

Method and use:

First of all, you can take one tablespoon of aloe vera gel and add two capsules of vitamin E in it. Then ad 2-3 pinches of strawberry powder and mix it well. Let it be on room temperature for few minutes so the powder can get absorbed into the aloe vera gel.

After that your serum is ready to be used as shown in the picture. Also, You can use it everyday on your skin for few hours. You can apply this serum in day or night following your skin care routine. Furthermore, You have to make it fresh every time you want to use it.

 

 

Procedure for strawberry mask:

 

Ingredients:

 

  • Yogurt

  • Strawberry powder

 

Method:

 

To make the mask, take one tablespoon of yogurt and add 2-3 pinches of strawberry powder and mix it well. Let it be on room temperature for few minutes so the powder can get absorbed into the yogurt.

After that your mask is ready to be used as shown in the picture. Also, You can use it everyday on your skin for few minutes. You can apply this mask in day or night following your skin care routine. Furthermore, You have to make it fresh every time you want to use it.

 

 

Benefits of  ingredients:

 

Strawberry:

strawberry-image 1

Strawberry is very acidic in nature that help the oily skin family a lot. It will not stop its production but it will control the sebum production to the maximum level.

strawberry contain the most important vitamin which is vitamin C. this vitamin help you from further damage from skin and also reduce the already affected skin by sun. It will minimize the process of oxidation of skin cells by sun rays by reducing the formation of free radicals. That are mainly involved to play havoc on skin and make it dull, tan, sun burnt and rough.

This fruit has a tremendous role in skin whitening by reducing the dark spot and blemishes. It even help to boost the collagen and elastin formation and helps the skin to regain its texture that has been disturbed by any factor like age, acne or environment.

 

Aloe vera gel:

images (1)

Aloe Vera gel is the most amazing moisturizer and it locks the moisture into skin without making it greasy. Any skin type dry, normal and even oily skin type people can take full benefit of it.People who even use mineral makeup can use it before makeup or as primer and it help them to stop dryness and give face a pore filling and smooth effects.

It is a microbial and strong anti aging agent and reverse the adverse effect of sun on skin. People who get easily burn by sun can get full benefits of it relaxing and cooling properties. As it calms down the skin and bring down its temperature that gives uncomfortable and sore feelings to skin.

 

Vitamin E capsule:

images-2

It is also a great source for an antioxidant and rich with hydrating contents. It protects the skin from damaging effects of sun rays and reduce the texture on skin by preventing premature aging. This vitamin lock the moisture into the skin and keep it hydrated for long hours.

Applying this vitamin E oil on textured and wrinkles skin will help a lot to improve it. It is blessed to heal any kind of wound or acne scars. This vitamin is rich with essential nutrients and it is quite great fat soluble with any anti-inflammatory properties. Furthermore which helps it to deal with any kind of infection or inflammation on skin.

 

Teeth whitening kits, are they safe to use at home?

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WHEAT FLOUR SCRUB FOR SKIN WHITENING 

Facial scrubbing is the most important part of your daily skincare routine, without facial scrub your skin will get dull, patchy , with many black and white head , excess sebum production and even acne.good scrubs with no more than 2% salisylic acid or tea tree oils are good for acne prone skin.

Our skin keep producing it and it’s very essential to keep removing the out dead layers time by time to get rid of dullness and it brighten-up the skin as new and fresh skin comes out. So we fell fair complexion and soft and smooth skin after exfoliating. But remember overdoing of anything is bad. We should be very gentle with our skin in term of scrubbing as it might result in harm than good. There are some best ways to make facial scrubs at home.scrubbing once or twice a week is enough. Try not to over do it as it might irritate the skin and it becomes sensitive.

This article will guide you how can make an excellent mask by very common but effective things available at home like wheat flour and brown sugar.

Here are some very easy steps one by one:

 

 

INGREDIENTS:

  • Wheat flour

  • Brown sugar

  • Glycerin

METHOD:

First of all you need to take 2 teaspoon of wheat flour and 4 teaspoon of brown sugar in clean bowl. Then add 8 teaspoon of glycerin and mix them well to absorb the big particles of brown sugar.

Your scrub is ready.

 

 

USE:

You can use it more than once in a week. Simply apply a thin layer of scrub on your face, hands or feet and gently massage the skin. Do not go harsh on your skin because if you are going to press it more or scrub it roughly so you can irritate your skin.

After 10-15 minutes on gently massage rinse it off. Apply some very good heavy moisturizer afterwards to avoid any kind of dryness.

Try to make enough quantity that only last for a day. Keep using it for two month to see the definite difference.

 

BENEFITS OF INGREDIENTS:

 

Wheat flour:

Wheat flour dose some amazing job for our skin. It contains selenium that has an antioxidant properties. Also , it causes reduction in the effects of free radicals and help your skin from photo aging or premature aging of skin.

It is best for skin affected with acne. It help the removal of blemishes, dark spot and hyper pigmentation. In short it gives the skin natural and whitening glow.

It increase the cell turn over and even reduce the acne scar. This flour strongly help the skin to improve its texture.

 

Brown sugar:

Brown sugar is an excellent exfoliating substance. It is softer than the regular sugar so it does not irritate the skin. But it is strong enough to rub off dead skin cells from the skin surface and make it smoother. It is used in many types of mask to give the skin healthy and younger looking glow.

 

Glycerin:

 

When it comes to the care of lips and skin, it is the most important ingredient. It will make your skin soft, smooth and with full of glow. Furthermore, it is best ingredient for dry and flaky skin. It also work wonders with lemon and sugar for your lips and skin as well. It locks the moisture into your skin cells and provide hydration for long period of time.

 

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Whitening Day Cream For Moisturized Skin in Winters

Day creams is also as important as any night cream. It is more important in a way that at day time our skin faces more harsh environment and damaging sun rays. A good day cream in winter has different requirements than a day cream of winter. In winter when weather becomes very dry it actually draw out the most of moisture of our skin. In return our skin become dry and dull. Some people love to take sun heat without applying any sunscreen to prevent their skin from long-lasting damage from sun.

This article will introduce you with day cream that has basic and effective ingredients to prevent it from all these issues. A good day cream should have high level of SPF and antioxidant that can help our skin from UV rays of sun. Then it need to have very hydrating and moisturizing ingredients as well. Make sure your day cream is hydrating and not greasy. Because too many extra greasy ingredients can make your skin look like a disco ball which is not our purpose.

Moreover this night cream should provide you whitening effects as well. as the dehydrated and dry flaky skin can present the look of dull skin. It should provide you with fair and healthy glow as well.This cream is using ingredients like almond oil, aloe Vera gel and vitamin E. it will provide your skin with maximum hydration and nutrients.

Here are some easy steps to make this cream:

 

Ingredients:

  • Beeswax

  • Aloe Vera gel

  • Almond oil

  • Avery good sunscreen

  • Vitamin E capsule

 

Method:

First of all you need to take beeswax. Beeswax is usually available in market in big chunks form and we need some small pieces of it. You can take 2-3 teaspoon of beeswax in grated or small particles form. Then take almond oil and add 5-8 tablespoon of almond oil in a broad pan then add 2-3 teaspoon of beeswax in it.

Now heat it up on stove until all the beeswax get dissolved in it. Make sure you don’t give the pan constant heat. You can put the pan away for few second and put it back again for some second.

You can end this process when beeswax has got dissolved completely in almond oil. Now let this mixture cool down a bit and pour it into a grinding machine through a strainer so if there are burn particles of beeswax so they can get filtered.

So beat this mixture until it get a creamy mixture. After that add 2 tablespoon of aloe Vera gel and 2 capsules of vitamin E.

Beat the mixture again for a minute.

At the end take any good moisturizer that belongs to a know and good brand. Try it in your face to see if it suite you well. If yes then you can add its 3 tablespoon in the cream and beat it well until you get creamy and fluffy mixture.

 

Use:

You can use it everyday or night whenever you want to use it. But all the ingredients like sunscreen are suitable for day use. You can apply its thin layer and massage your face until it gets absorb in it. Then leave it for at least 3-4 hours. Keep using this day cream daily in your life routine.

 

Benefits of ingredients:

 

Ingredient used in this day cream like sunscreen is the one of the most important as it will work as a shield between the skin of your face and sun. Even though some rays get dissolved through it but it reduce the damage to the minimum extent.

 

Vitamin E and almond oil:

they are collectively strong source of vitamin E. they are used in it will give your skin maximum hydration. It reduce the signs of dark spot and acne blemishes. Furthermore, It helps with collagen boost and improve the skin texture. Vitamin E is also a great source for an antioxidant and rich with hydrating contents. It protects the skin from damaging effects of sun rays and reduce the texture on skin by preventing premature aging. This vitamin lock the moisture into the skin and keep it hydrated for long hours.

Applying this vitamin E oil on textured and wrinkles skin will help a lot to improve it. It is blessed to heal any kind of wound or acne scars. This vitamin is rich with essential nutrients and it is quite great fat soluble with any anti-inflammatory properties. Furthermore which helps it to deal with any kind of infection or inflammation on skin.

Aloe Vera:

Aloe Vera gel has outstanding and amazing benefits for our skin, hair and even the internal system. It is good for even those who people who have some underlying disease conditions like diabetes. It contains two hormones auxin and gibberellins that helps in wound healing and inflammation of the skin. Therefore used in some medicine to treat acne, psoriasis, and eczema. it  has strong antimicrobial and antifungal properties thus can be used for hair and skin good health.  Aloe Vera gel has strong anti-oxidant as well and prevents the skin from photo-aging.

 

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Orange lipstick/lip balm at home (100% natural)

 

It is always fun to make lipsticks or lip balm type of thing at home and who doesn’t love to play with colors. Today this article will introduce you with a very interesting trick to make your own lipstick color or lip balm at home. We all know the lipstick or lip balms are one the main step in our daily makeup routine. Very few people might skip this step as who want to look zombie with just makeup on. So this add life to your face and you know that your makeup is not complete without it.

There are many types of lipsticks as they are present in , balm,matte,semi matte and liquid form. But you will learn about semi matte lipstick or lip balm and how you can play with colors to make you own favourite color that goes best for your skin. We can get these colors through simple food colors which are not meant to irritate your lips.

Reason for making your own lipstick at home?

We all try different colors but sometime you might not getting the exact color shade you want. So here you can play and mix colors to make your very own and favourite color. The one we make at home, we can add all the desired ingredients in it which works best for our lips. Like coconut oil, almond oil or beetroot powder which will not only give color but it is very healthy for skin as well. Furthermore you can avoid such ingredients or chemical that might irritate your sensitive skin.

Sometimes people have very sensitive skin that do not go well with synthetic chemicals present in lipsticks available in market. Some products might be having particular scent and your skin might not like it. So this article will show you easy and natural ways to make it at home. As it is not just need but to me it is a very fun thing as well.

Here are some easy steps to make it:

Ingredients:

  • food colors

  • Almond oil

  • Rose water

  • Vaseline

  • Crayon wax colors

Method:

First of all you need 1-2 drops of water in a bowl to add food color in it so we can mix it properly. Add pinch of your food color and take one matched colored crayon wax pencil. Cut this wax pencil in it and few drops of almond oil as well. Also, add one teaspoon of Vaseline and make sure to purchase Vaseline which has hard consistency. As it will decide the texture of your lipstick.

 

After that put this bowl of mixture on double boiler method and let it melt properly. When all the ingredients get mixed together then take it off from heat. And pour it in a small suitable jar and let it settle on room temperature. If it’s summer then you can put it in refrigerator to get fast results. Your beautiful lipstick/lip balm is ready as shown in the picture. Now you can put it in your hand bag and use it wherever you want.

 

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strawberry gel

Strawberry GEL For Skin Whitening, Remove Aging And Freckles

strawberry gel

 

Strawberry is a very rich fruit with nutrients and it has abundance of vitamin C. Vitamin V is the most amazing natural occurring and powerful antioxidant. Our body cannot synthesize it on its own like plants so therefore we need to obtain it from outside like citrus fruits and vegetables. Like strawberries, raspberries, papaya and vegetables, like leafy greens and broccoli. We don’t only get this from eating these type of foods but also we can get better results if we use it topically through some serum, creams or oils. There are a lot of products available in market but most of the good quality product are too expensive. So it’s the best way to make your own serum or creams at home.

In this way we are using the most fresh and process free things and most important free of chemicals. People with acne can make the best use of this serum. As it is most important skin care of daily routine.it is best to improve the skin textured which is the most common gift of it.

Today this article will guide you that how you can make strawberry serum and gel at home in very easy steps one by one:

Ingredients:

 

  •   Strawberry

  • corn flour

  • Almond oil

  • Vitamin E capsules

  • Aloe vera gel

  • Rose-water

 

Method:

 

Procedure for strawberry juice and paste:strawberry juice

 

First of all, you need to take 7-8 strawberries and cut it in a grinding machine. Then grind it until it makes a thin paste and filter it through a thin cotton cloth. Now you have got its juice as shown in the picture.

Keep the pulp separately so we can use it for other remedy.

Now add one teaspoon of corn flour in this filtered and mix it properly. After that, put that bowl on the double boiling method and heat it up till it makes a smooth paste. Your paste can make a gel like consistency and pour it into a suitable jar.

 

Procedure for gel:gel-image

 

For this serum, take the remaining pulp of strawberry and put it in a pan.cook this mixture for at least 5-6 minutes until almond oil and strawberry will make an essence. Filter this mixture through a thin cotton cloth to get the oils of these 2 ingredients.

Then add 4-5 teaspoon of almond oil and also add 7 capsules of vitamin E in a bowl. Then add strawberry and almond oil essence in this mixture and mix it properly. At the end, add 3-4 teaspoon of strawberry gel that we freshly prepare and mix it well.

If your skin is very dry or your mixture is very thick then you can add 2 more teaspoon of aloe vera gel and mix it properly. Then add it into a suitable bottle as shown in the picture.

 

Procedure for serum:serum-image2

 

You can make this serum by adding on teaspoon of strawberry gel in a bottle and add 7-10 teaspoon of rose-water and shake it well. Your serum is ready as well as shown in the picture.

 

Use:

 

You can make any of it which you find easy and use it at night before going to sleep. Apply this on face in massage it in circular motion and leave it on for few hours. Then rinse it off with lukewarm water and apply moisturizer afterwards.

 

Talcum Powder Fairness Day Cream for Crystal Clear Skin

 

Benefits of ingredients:

 

 Strawberry:

images-1

Strawberry is very acidic in nature that help the oily skin family a lot. It will not stop its production but it will control the sebum production to the maximum level.

strawberry contain the most important vitamin which is vitamin C. this vitamin help you from further damage from skin and also reduce the already affected skin by sun. It will minimize the process of oxidation of skin cells by sun rays by reducing the formation of free radicals. That are mainly involved to play havoc on skin and make it dull, tan, sun burnt and rough.

This fruit has a tremendous role in skin whitening by reducing the dark spot and blemishes. It even help to boost the collagen and elastin formation and helps the skin to regain its texture that has been disturbed by any factor like age, acne or environment.

 

Aloe vera gel:

aloe-vera-gel-pharma-grade-100-pure-bulk-packing-500x500.

Aloe Vera gel is the most amazing moisturizer and it locks the moisture into skin without making it greasy. Any skin type dry, normal and even oily skin type people can take full benefit of it.

People who even use mineral makeup can use it before makeup or as primer and it help them to stop dryness and give face a pore filling and smooth effects.

It is a microbial and strong anti aging agent and reverse the adverse effect of sun on skin. People who get easily burn by sun can get full benefits of it relaxing and cooling properties. As it calms down the skin and bring down its temperature that gives uncomfortable and sore feelings to skin.

 

Rice and Cinnamon Cream, Serum & Face Wash

 

Rose water:

IMAGE-2

Rose water is anti inflammatory that will help skin with any kind of infection or swelling. Many types of skin condition like acne, eczema and dermatitis show good response to rose-water. dirt, oil, blackheads and dust particles come off from skin easily by its use. that is why many cosmetic and skin care brand use this in their cleansers and tuners.

Rose water is best to keep the skin clean and hydrating because it consist of water and sugar purely. It love water base molecule so it bind with water base molecule. And lock it inside the skin cells and keep it well moisturized and well hydrated.

 

Vitamin E:

images (1).

It is also a great source for an antioxidant and rich with hydrating contents. It protects the skin from damaging effects of sun rays and reduce the texture on skin by preventing premature aging. This vitamin lock the moisture into the skin and keep it hydrated for long hours.

Applying this vitamin E oil on textured and wrinkles skin will help a lot to improve it. It is blessed to heal any kind of wound or acne scars. This vitamin is rich with essential nutrients and it is quite great fat soluble with any anti-inflammatory properties. Furthermore which helps it to deal with any kind of infection or inflammation on skin.

 

EGG Yolk OIL For Anti Dandruff, Dry,  Damaged and Hair Fall 

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skin whitening natural ubtan at home

 

 

Today this article will talk about how to make ubtan at home with natural ingredients. As this is quite old tradition to use for brides to be and it is applied in a traditional ceremony which give very beautiful glow to the skin. You can also make it at home and apply it for skin whitening. Furthermore, it even out the skin tone and you can add certain ingredients for glowing skin.

It is good for both oily and dry skin but you can add certain ingredients according to your skin type. For example if you have dry skin types then you can add additional hydrating ingredients and essential oil. Or you can make a clay based ubtan for oily skin.

Here are some easy steps to make this ubtan at home:

 

Ingredients:

 

  • Sandalwood powder

  • Saffron

  • Rice powder

  • Vitamin E capsule/almond oil

  • Milk

  • Fuller’s earth

  • Glycerin

  • Rose-water

  • Gram flour

  • Lemon juice

 

Method:

 

You can make this ubtan by taking one big tablespoon of sandalwood powder in a bowl and you can purchase it from market easily. Then add a small pinch of saffron, half teaspoon of rice powder, one and half teaspoon of gram flour and mix the powders. Then add 2-3 vitamin E capsule of it you don’t have vitamin E capsules then you can replace it with almond oil. After that add drops of glycerin and half teaspoon of lemon juice.

At the end add less than half teaspoon of fuller’s earth and one teaspoon of fresh milk. At the end, add enough rose-water to make a smooth but thick paste. If your paste is very thick then you can add a little bit more rose-water.

Orange Peel Face Mask for Skin Whitening

Use:

 

Make the fresh mixture every time and  apply it thin layer with some cotton pad on face , neck and hands. Wait for 15 minutes or simply let it dry and then rinse it off. Use it twice or thrice a week and keep using it for a month to see the prominent results.

 

Benefits of this ubtan:

 

A great blemish remover:

Sandalwood is very effect for blemishes on your skin that might be caused by any kind of reason like acne, normal pimples, some injury or rashes. It even helps with the removal of some type of warts or moles.

Very good for dry skin:

This ubtan  has a certain type of oil in it that helps the skin from excessive dry or flaky skin. Also, it provide your skin with maximum hydration.

Works for aging skin:

Sandalwood, rice flour and gram flour are also used for exfoliation and anti-aging purpose. These will reduce the damaging effects of sun on your skin. Furthermore, sandalwood’s natural oils prove to be very effective in reducing signs of aging and prevents the skin from getting tan or dull.

Hydration and moisturization:

Other important thing you need to do is keep you skin hydrated and moisturized. As dryness can disturb or breakdown these proteins and they lose its flexibility as well. So moisture and hydrated ingredients are the next very important step.this mask has such ingredients like glycerin and egg and it will lock the moisture into the skin. And also it will attract the water base components into the skin cells. This is how your skin will remain moisturized and hydrated for a long time even in winters.

Tone the facial skin:

 

Ingredients like egg white,lemon, milk and rose-water present in this mask will also serve as the toner. Toner actually cleanse the skin, remove dirt from pores and reduce the size of pores. Moreover they balance the pH of the skin which is slightly toward acidic nature. These ingredients are citric in nature and they will help to maintain the pH balance as well.

 

White and bright skin:

Vitamin A, C, antioxidants and other bleaching agents present in this mask will help to exfoliate the dead skin cells from your face. New skin underneath is fresh, bright and fair so this will impart these characteristics as well.

 

Banana Skin Whitening Face Mask at home

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Foods that lower cholesterol level naturally

 

Today this article will discuss about normal and abnormal values of cholesterol level and what you can do some preventive measure to reduce it naturally. It involves the change of your diet that you must need to do in order to bring down its value as it can complicate the body’s health later.when you decrease your cholesterol level so it automatically will help you to reduce weight as well. So you can also take these food if you are tried to reduce your weight which could or could not be because of high cholesterol level. But usually obesity or being overweight is accompanied by high cholesterol level in the body.

Normal cholesterol level is important in the body like other components present in tissue or blood. Cholesterol has very importance for structural point of view as it is the main building block of cell membrane. It is synthesized by animal cells and there are healthy and unhealthy types of lipids as well.

 

The level of cholesterol is actually the amount of cholesterol found in your blood and it normal level is usually below 200 mg/dL. When this level fall in the range of 200-239 mg/dl then it is the alarming sign that you need to control your cholesterol in diet as it is a border line level.furthermore, if it is more than 239mg/dl then your cholesterol is severely high and you are at potential threat for heart or kidney disease etc.

 

Common complication:

It is a condition when your cholesterol level becomes so high in the body that it start to stick with wall of blood vessels and cause narrowing of lumen of blood vessels. This can decrease the blood flow to a certain level which can become a life threatening situation in the body. Moreover it can even block the vessel and block its supply as well.

 

Food that can help you to lower the cholesterol level in your body:

 

  • Fruits and vegetable:

Well you can start taking more fruits and vegetable in your diet to lower the low quality fats in your body. Plus , they have abundance in fiber which will also lower the cholesterol level in your body. More fiber will also decrease your intake of food as it keep you full for long.

 

  • nuts and legumes:

Dry fruits like almond, walnut and legumes are rich with proteins and they are the best source to lower unhealthy fats in your body. Moreover they have other very important nutrition that will improve your healthy overall.

 

  • Olive oil:

The best thing you can do to lower your cholesterol level is replacing the unhealthy fat that you daily use in cooking your food. You can simply replace it with the famous olive oil. It contain monounsaturated lipids and will help you to lower that bad and unhealthy lipids. This oil is also very good in reducing the weight. Try to cut down on clarified butter and margarine.

 

  • Oatmeal and barley:

 

These both have beta glucan which is mainly involved in lowering blood cholesterol level. Its regular intake can help you to reduce the absorption of unhealthy fat into the body which in return decrease the cholesterol level.

 

  • Tea:

 

Green, brown or white tea also have cholesterol level lowering effects. They have such components like quercetin and catechins which are involved in cholesterol formation and absorption. They are also involved in regulating blood pressure and reducing weight.

 

  • Garlic:

Yes garlic is something that we use in our daily cooking ingredients. This is also involved in lowering unhealthy lipids in body and lower the blood pressure as well. So keep using it in your diet so it will keep your cholesterol level down and will further help to decrease it.

 

  • Quit alcohol and smoking :

Alcohol and smoking also involved in raising your cholesterol level in the body. You should cut down your alcohol to minimum and definitely quit smoking to make a change in your cholesterol level.

 

  • Exercise:

This is one of the important and main key to lower your excess fats or lipids in the body. Try to adopt a lifestyle in which you can do a 20 minutes morning jog or exercise regularly.

 

Home remedies:

 

  • You can prepare this tea by add one teaspoon of garlic powder and one teaspoon of green tea in hot water. If you want to add flavour then you can add few drops of honey and take in afternoon. This will help to cut down your unhealthy lipids in the body

 

  • you can take fruit salad which include apple, banana, grapes and  pomegranate and take it in breakfast or any time you can eat the full bowel. This is a very healthy addition of fiber in your diet.
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instant skin whitening

Instant Face Whitening Formula for  all skin type

 

This article will educate your with an extremely beneficial cleanser/mask that you can prepare at home in any season. Main key ingredients for this cleanser are any fairness cream and dry milk that is usually easily available in any kitchen. We will teach you to prepare which is already a collection of cleanser toner and moisturizer all together in this article.this cleanser/mask will help you to improve the oily skin and bring the hydration as well.this will improve the blemishes of the skin and bring the brightness on the skin.  Moreover you will learn how you can prepare this remedy at home in these easy steps:

 

Ingredients:

 

  • stillman’s bleach cream

  • Vaseline lotion/cream

  • Aloe vera gel

  • Dry milk powder

  • Hand wash /soap

Method:

 

To make this whitening formula, first you need to take stillman’s bleach cream or you can take any other fairness cream that you usually use. Take one teaspoon of this cream in a broad plate as it mixing needs to be done at bigger bowl or broad plate. Then add half teaspoon of Vaseline lotion and add half teaspoon of aloe vera gel as well. Mix this mixture properly with a plastic spoon. At the end add one teaspoon of dry milk powder and mix it as shown in the picture.

 

Use:

 

When this is ready, apply it on your face, hands and neck. You can also apply it on your feet. Then leave it on fro 15 minutes after that rinse it off with a hand wash or soap. Make excess foaming and cleanse your face with the soap. Then rinse off your face with lukewarm water.

You can make this formula and store it for 2-3 days in fridge and try to make it fresh every time. You can use this formula every other day.

 

Benefits of ingredients:

All the ingredients mixed together will benefit our skin to the maximum level. This will help our skin to loosen up the top dead skin layer and it will eventually come off with gently massage. The face polishing powder will provide our skin with maximum protein and essential oil like nutrients and many more. This powder will stimulate and gather the elastin and collagen to be produced more and smooth out the skin.

This will even increase the blood circulation to our face area which will help to reduce the acne and blemishes. Antioxidants present in this powder or combined with lemon or tomato will bring down the damaging effects of sun. In short its regular use will do rejuvenation for our skin that you might get in salon facials. Fairness cream will also perform it other properties to provide vitamins and blemish removing ingredients for the skin.

 

What are benefits of aloe vera gel in this formula?

Aloe Vera gel has outstanding and amazing benefits for our skin, hair and even the internal system. It is good for even those who people who have some underlying disease conditions like diabetes. It contains two hormones auxin and gibberellins that helps in wound healing and inflammation of the skin. Therefore used in some medicine to treat acne, psoriasis, and eczema. it  has strong antimicrobial and antifungal properties thus can be used for hair and skin good health.  Aloe Vera gel has strong anti-oxidant as well and prevents the skin from photo-aging.

 

Benefits of milk in this formula:

Milk is one of the most amazing facial cleanser that has been used since ancient history. It has lactic acid that helps in fading of dark spot, treat acne and pimple. It is rich with natural Ca, vitamin D, lactic acid, natural proteins, B6, potassium and many other important nutrients. These all nutrients play a major role in controlling the skin health.

It is strong antioxidant and it cause reduction the effects of free radicals and help your skin from photo aging or premature aging of skin.Skin affected with acne show very good response to its use. Milk helps in removal of blemishes, dark spot and hyperpigmentation. In short it gives the skin natural and whitening glow.

Cell turnover is increased by it and it even reduces the acne scar. It strongly help the skin to improve its texture and it is a natural moisturizer and keep the skin hydrated.

 

Rice Soap To Get milky fair And smooth skin

 

Best summer plum packs for all of your problems

 

 

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Are skin whitening injections are effective or  harmful?

Well this is a very controversial topic these days and you might find it racist in some regions or countries. But If you justify this point is such way that there is so much trend for people getting fake tan like U.S, U.K, Canada, Australia and many more. As people have very white skin in these countries and they tend to desire tan complexion by fake tan or getting a lot of sun.this might harm your skin as well.

In the same way people in Asia like India, Bangladesh, Pakistan and many others have variety in complexion. People of these countries desire to have quite white complexion. This might be the dream of every girl or women so they do a lot of thing to get it right.

 

What gives color to your skin?

 

Actually our skin cells has melanin protein which is responsible for giving color to our skin. You can say more melanin you have in your skin, darker your complexion will be. Its production is control by an enzyme tyrosinase. Your melanin production may raise if you are exposed to the sun light and this is the way to get tan in sun.

 

What are whitening injections and its method?

 

They are actually glutathione or vitamin C based components which are majorly used now a days for skin whitening purpose.This procedure actually consist of administration of series of injections 1-2 weeks apart. This is quite expensive procedure as well and people are willing to pay it anyway.These injections are administered intravenously with very particular but safe dose. It does have effects in skin whitening depending on the dose and quality of product.

 

How it works and its benefits?

 

This material glutathione or vitamin C derived substance can actually decrease the production of melanin and activity of tyrosinase. Moreover it is also used to decrease the toxins in blood and make our skin white and with full of glow. These injections will also help our skin from fine lines and wrinkles because of these strong antioxidants. Moreover it boost the immune system and remove toxins from the blood.

 

Side effects:

 

all these side effect usually rise from bad quality products , increased dose and a poor practitioner. Well these procedure is not FDA approved as these injections might have some chemical that can harm you. Some of the side effects are mentioned below:

  • first of it is very important who is performing this procedure. If you choose to get this procedure done so make sure you consult some broad certified doctor.
  • Some mal practitioners tend to increase it dose to a certain level which is not safe. It might get you fast result but can harm your body in various ways.
  • People might be allergic to certain chemicals present in these injections and they can develop severe allergy or hives. Which involve redness, bumps formation,swelling and itching
  • As these substance decrease the skin melanin and our skin more vulnerable to sun and gets sensitive.
  • Moreover its long-term side effect can lead to skin cancer as well.
  • Its high dose in body triggers headaches, nausea,thyroid disease vomiting and even kidney stones.
  • If you have some underlying conditions like asthma or hepatitis etc so must avoid these injection as they might worsen your condition.
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Mayonnaise and Banana mask for extra shiny hair

 

Today this article will educate you about an outstanding home remedy that you can do at home for your hair. You do not have to get expensive treatments for your hair at salons. This remedy involves banana and mayonnaise that work wonders for your dull and damaged hair. You can apply this an hour before taking shower.as now days is winter season and your hair gets extra dry because of transfer of hair moisture into the environment. Even if you have treated hair then you must have something extra that provide nutrition to your hair. This regular use of mask or oil can prevent your hair from excess dryness and damage. In return it will extra smoothness and shine.

 

Frizzy hair is beautiful hairstyle itself but when it comes to the point where you want to give them a sober look without spending hours in blow drying and flat ironing. Then you need something that can tame your hair for a while. Today in this article you will learn how you can make an oil for your frizzy and damaged hair by using very easy and good ingredients. They will not only tame your hair but will also give them protection from heat damage. The source of heat can be anything, it can be either sun or blow dry and flat-iron etc.

 

Here are some easy steps make this hair mask:

Ingredients:

  • Banana

  • Mayonnaise

  • Egg

  • Castor oil

  • Vitamin E capsule

  • Honey

 

Quantity formula:

       Ingredients

    Quantity

 1- BANANA

     1

2-  EGG

     2

 3-  MAYONNAISE

     2 Tablespoon

4-  Castor oil

     2 Tablespoon

5-  Vitamin E capsules

      2

6-  Honey

     1 Tablespoon

 

Method:

You can add or decrease the quantity of mask according to your hair length. If your hair are extra long then you can increase the quantity of ingredients accordingly.

We are going to make this mask for medium length hair so we need 3 banana. Cut this banana in small slices in a grinding machine and add 6 tablespoon of castor oil in it. Then add 6 capsules of vitamin E and 3 tablespoon of honey. At the end add 6 tablespoon of mayonnaise and grind this mixture into a smooth paste. When this mixture is ready, now you can add one egg white and mix the mixture well.

Your very smooth paste like hair mask is ready as shown in the picture.

Benefits of ingredients used in this hair mask:

These ingredients are rich with proteins that are important for to make your hair follicles strong. When your hair follicles are strong then there are reduced chances for hair fall. These ingredients will stimulate the follicles to grow the hair long and make them look healthy and shiny as well. The ingredients used in this remedy will help you with other conditions like general dryness, dandruff, fungal infection or any kind of hair fall. This mask is also very good for chemically treated hair and prevent the hair damage.Furthermore mayonnaise, egg white and vitamins will provide most important nourishment to your hair. They will restore its moisture and smoothness. You hair will look extra shiny because all of these ingredients are working for this same purpose.people will treated and damaged hair must try this mask to get over hair dryness and hair fall. Moreover this mask will act as an anti-inflammatory and microbial as well because of presence of honey. Honey prevents inflammation and infection of the scalp.

 

Use:

You need to make this mask fresh every time you want to use it. If you have long or thick hair then you can doubled the quantity of ingredients. Apply it with some brush.

Apply a thick layer on your scalp and the roots. When you are don applying this mask on your whole hard and hair then take a towel dipped in warm water. Then shrink it properly and wrap it around your whole head and hair. Leave it on for 20-25 minutes then take a shower with lukewarm water.

You will feel the difference at even first time. Keep repeating this process for a month regularly in your daily routine to a huge change. You will feel the prominent difference in your hair shine, growth, dandruff and hair fall as well

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